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Hurricane Preparedness for Seniors

Hurricane Preparedness Checklist for Seniors


Hurricane season begins on June 1 and runs through November 30. Plan ahead so that you are safe in an emergency.

Researchers at the National Oceanic and Atmospheric Administration  are predicting up to 19 named storms this hurricane season. 

Preparedness Kit for the Elderly

  1. One gallon of water per day. Electrolyte beverages are a good source of hydration.
  2. Foods ready to eat and not perishable, preferably rich in B12 vitamin and low in sodium. Vitamin supplements can help prevent nutritional deficiencies.
  3. Blankets, extra clothing and comfortable shoes.
  4. Spare eyeglasses, catheters, batteries, oxygen systems, etc.
  5. First-aid kit, medical insurance and Medicaid/Medicare cards.
  6. Prescription medicines and copies of prescriptions that can be refilled for up to six months.
  7. Medical-alert tags or bracelets with information about healthcare needs.
  8. An emergency-contact list to reach family and friends.
  9. Plenty of extra cash, since access to banks and ATMs may be limited.
  10. Copies of family records and other important documents such as birth and marriage certificates, Social Security cards, passports, wills, deeds, and financial, insurance and immunizations records — all stashed in a sealed, waterproof bag.
  11. A battery-powered radio and/or a NOAA weather radio.
  12. A solar or battery-operated flashlight.
  13. A whistle to call for help and a small mirror to reflect sunlight in case you have to signal rescue teams.


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